Cardiac coherence occurs when the breath and heartbeat are synchronised, creating a state of balance that positively impacts the mind. Science has shown that this practice improves mental clarity, reduces stress and generates a deep inner well-being.
At CORD'Art, we explore the meditative practice of heart coherence through art. In the stillness of the museum, each work encourages this connection and helps us to deepen our experience. Over three sessions, we will work with different artistic approaches and mediums, exploring the variants most commonly used today to induce and sustain this state of coherence and access an expanded state of connection and presence.
Dates: 16 February, 16 March and 13 April
Time: 11:30h to 13:30h
Place: Museu Can Framis
Price: 20€/session - 50€ for 3 sessions
Teacher: Amelia Melo
Registration through: amelia.melo1@gmail.com
The Fundació Vila Casas reserves the right to cancel the activity if the minimum number of registrations is not reached (4 people).
Book your space and experience a state of coherence through art. We await you with an open heart.