Over the course of each session, the classic pillars of meditation programmes will be shown in a synthetic way.
These experiential workshops will include stretching, relaxation, breathing and meditation exercises while facing works of art that will vary according to the particular theme of each session.
They will give you the tools you need to improve the quality of your breathing and inner well-being, and develop your capacity for surprise, empathy and, above all, cultivate silence in the mind and an appreciation of beauty through the works of art.
Sessions led by Amelia Melo.
Dates:
Sunday 19th February, 11.00–12.00 a.m.
Monday 27th February, 1.00–2.00 p.m.
Sunday 12th March, 11.00–12.00 a.m.
Monday 27th March, 1.00–2.00 p.m.
Sunday 16th April, 11.00–12.00 a.m.
Monday 24th April, 1.00–2.00 p.m.
The sessions will take place in the gallery rooms in Museu Can Framis
Minimum age for participants is 16 years old. Prior experience or materials are not required.
Admission: Per session €15.00 / Pack of four sessions €55.00
Please register by sending an e-mail to: amelia.melo1@gmail.com
The Fundació Vila Casas reserves the right to cancel the activity depending on the attendance (minimum 4 people).