We invite you to explore Serenity in Art in a unique experience that fuses the power of art with the depth of meditation. A special session at the Can Framis Museum, where you will learn the theoretical basis of meditative practice and will be able to practice contemplating a work of art.
Have you ever wondered what meditation really is and how it can transform your daily life?
Join us to resolve your doubts about this wonderful practice and be able to draw a clear map of what meditation is that will allow you to integrate this practice into your daily life. You will be able to understand what are the steps or indicators that facilitate greater depth and progress in your autonomous practice surrounded by beauty. You will also rediscover the great power of art as a gateway to the state of Silence and inner peace.
Don't miss this opportunity to connect with your inner self in an inspiring environment, we are waiting for you with joy, start your journey towards a more conscious and fulfilled life inside a museum through art!
Time: from 11 am to 1:30 pm
Duration: 2'30h
Place: Can Framis Museum
Price: 20€ including entrance to the museum
Teacher: Amelia Melo
Register by sending an e-mail to: amelia.melo1@gmail.com
Fundació Vila Casas reserves the right to cancel the event if the minimum number of participants is not reached (4 people).
Specialist
Amelia Melo, graduated in law, master in marketing, master in insurance and master in relaxation, meditation and mindfulness. She has been trained as an instructor of mindfulness, mindful-eating, mindfulness-based cognitive therapy, hatha yoga, yin yoga, yoga for trauma and hatha raja yoga. In 2019 she elaborated a memory and scientific article as the final thesis of the Remind Master from which the program MYSTERIA, the beauty of silence emerged. This scientific article was published in June 2022 in the scientific journal Art & Perceptión, under the title: "Mysteria, the Beauty of Silence: a program of Contemplation to Cultivate the Awareness of Beauty in Art Museums". Currently studying the program "transpersonal therapy in art" of the Spanish School of Transpersonal Development approved by the European University Miguel de Cervantes.