Monday 18, September, 2023 12 h -
Monday 18, September, 2023
Can Framis, Barcelona
Image: fragments of works by Lluís Lleó. s/t, 1998 and Josep Niebla. s/t, 2009.
Art, yoga and mindfulness
Can Framis will host the activity “Mystery, the power of attention and the beauty of the gesture”, in which yoga and meditation will combine in a unique approach of pure dialogue with the works of art to nurture harmony and inner well-being.
These sessions are focussed on training our body and mind. Mindfulness and bodily awareness of the participants. These are two unique gatherings in which we can cultivate the beauty of the gesture and connect with our inner harmony.
On this occasion, the idea for the two sessions is a journey through our inner geography inspired by the chromatic qualities of red and blue, as we travel through different meanings and vibrations using the mobility of our body and a state of relaxation and mental calmness.
Facilitator: Amelia Melo.
Dates:
Monday 18th September, 12.00 – 1.30 p.m.
Length: 1 hour 30 minutes.
The sessions will take place in the galleries in Can Framis. They will involve yoga, relaxation, meditation and a brief explanation of artistic theory.
The sessions are for over 16-year-olds. No previous experience is required. Participants need to bring a yoga mat.
Cost: €30.00 (one session: €15.00)
Register by sending an e-mail to: amelia.melo1@gmail.com
Fundació Vila Casas reserves the right to cancel the event if the minimum number of participants is not reached (4 people).
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